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Couples Tantric Meditation

A  guided practice to transition from your busy day into deep, embodied intimacy with your partner

Do you struggle to relax and get into your body when it’s time for intimacy?

You’re not alone.

We live in a culture that prioritizes busy-ness, productivity and goal orientedness.

It’s little wonder that we begin to treat sex the same way: Another thing on the to-do list, something to quickly tick off and mark as a “success” if you or your partner has reached orgasm.

  • Making love in a way that feels deep and unhurried.

  • Being so in touch with your body that every sensation feels electrifying.

  • Feeling so present with your partner that time stops and you could linger there for eternity.

  • Connecting with one another without pressure or an end goal, taking pleasure in the journey

But deep inside you know that something more is possible.

You know that your intimacy can be more nourishing and fulfilling.

Imagine this:

This is what the practices of Tantric lovemaking can offer you.

In this 13-minute guided audio meditation you will:

  • clear tension from your body so you can feel more of yourself

  • cultivate heart coherence, a state that will allow you to become more calm, loving and joyful

  • practice eye gazing with your partner, allowing you both to drop into deep presence with one another

  • synchronize your breathing, so that your nervous systems become beautifully attuned to one another

 

About Monica

Monica is a Sacred Sexuality and Embodiment coach based in Toronto, Canada. 

She holds certifications as a Sexological Bodyworker and Somatic Sex Educator, and has completed numerous other trainings in psychotherapy, breathwork, yoga, Tantra, kink/BDSM, and Taoist sexuality. She has studied worldwide with prominent teachers including Joseph Kramer, Mantak Chia, Cleo Dubois and Eve Minax. She has been featured on CityLine, Soulspace podcast, and teaches regularly at Oasis Aqualounge’s Sex School Series. 


Monica is known for creating a warm and open environment where clients can dive into the most difficult topics surrounding their sexuality. She provides a unique container where clients can explore embodied coaching as well as receive full body touch in a safe and trauma informed environment. She specializes in creating sacred embodiment practices, and helping clients understand and communicate their needs and boundaries. 

Monica’s mission is to help build a world where sexuality is no longer taboo, and where we can live in reverence for all of life because we are connected to the sacred within.