Monica Claire Toronto sexologist

“The purpose of life is not to transcend the body but to embody the transcendent”

- dalai Lama

MEET YOUR MENTOR

MONICA

Monica is a Sacred Sexuality and Embodiment coach based in Toronto, Canada. 


She holds certifications as a Sexological Bodyworker and Somatic Sex Educator, and has completed numerous other trainings in existential integrative psychotherapy, breathwork, yoga, Tantra, kink/BDSM, and Taoist sexuality. She has studied worldwide with prominent teachers including Joseph Kramer, Mantak Chia, Cleo Dubois and Eve Minax. She has been featured on CityLine, Soulspace podcast, Oasis Aqualounge’s Sex School Series. and has taught at the Toronto Tantra Festival.

Monica is known for creating a warm and open environment where clients can dive into the most difficult topics surrounding their sexuality. She provides a unique container where clients can explore embodied coaching as well as receive full body touch in a safe and trauma informed environment. She specializes in creating sacred embodiment practices, and helping clients understand and communicate their needs and boundaries. 

Monica’s mission is to help build a world where sexuality is no longer taboo, and where we can live in reverence for all of life because we are connected to the sacred within. And that journey begins with connecting to the body.

A personal note…

Hello! I’m so thrilled you found your way here.

It’s my greatest honour to create a space where people from all walks of life can expand and evolve on their sexual journey.

I believe that our bodies are driven by an inner intelligence that wants and knows how to heal, when given the right circumstances. I believe in our capacity for wholeness, where pleasure is easily accessible, and we embody our independence and interdependence.

I support freedom, sovereignty and self responsibility, and working in tandem with nature to support the balance of our bodies and souls.

My commitment is to hold space for the depth and breadth of human experience so that we can all heal beyond our wounds, and come to know ourselves as both body and spirit.

MY APPROACH

  • 01 / PRESENCE

    Presence is the state from which new possibilities emerge.

    Traumas keep us trapped in old patterns, bound to recreate the same future. We begin by addressing wounds, helping to clear these programs from the body and return the bodymind to the spaciousness of the present moment.

  • 02/ EMBODIMENT

    We live in a culture that promotes mind over matter, therefore living in the body is foreign experience to many.

    We work on grounding into the body through breath, sound, movement and touch. Through these ongoing practices we become more skilled at inhabiting ourselves, understanding our erotic landscape, and becoming more relationally attuned.

  • 03/ EXPANSION

    The health and functioning of our nervous system determines our capacity for range: from deep relaxation to wild ecstasy.

    The more we are able to expand our range, the more we can open ourselves to those earth shattering experiences we crave.

Trainings and Certifications

Certified Sexological Bodyworker / Somatic Sex Educator, with Joseph Kramer and the Institute for the Advanced Study of Human Sexuality, San Francisco, California

Existential-Integrative Psychotherapy Program, The Living Institute, Toronto, Ontario

De-armouring Training, with De’an Matuka, Sanna Sanita, Susanne Roursgaard, Viljandi, Estonia

Qigong Breathwork Master Teacher Training, White Tiger Qigong, virtual (in progress)

Cobra Breath Level 1 Initiation, Ipsalu Tantra, Toronto, Ontario

Numa Breathwork Level 1, Numa Somatics, Toronto, Ontario

Numa Breathwork Facilitator Hybrid Training, Numa Somatics, virtual

Body Regeneration Breathwork Training, with Rob Laird, Toronto, Ontario

Divine Union Facilitator Training, with Katrina Bos at Satya Yoga Academy, virtual (in progress)

ISTA Level 1: Spiritual Sexual Shamanic Experience, International School of Temple Arts, Tarcoles, Costa Rica

Movement for Trauma Level 1, with Jane Clapp, Toronto, Ontario

Chi Nei Tsang (Abdominal Detox Massage), Omsala, Chiang Mai, Thailand

Karsai Nei Tsang (Genital Detox Massage), Omsala, Chiang Mai, Thailand

Chi Kung Massage, with Kai Karrel, Toronto, Ontario

Meeting of the Masters: Taoist Sexuality and Tantra Immersion, with Mantak Chia and Charles Muir, Chiang Mai, Thailand

Vaginal Kung Fu, with Kim Anami, virtual

Tantra Meets BDSM Level 1, with Om Rupani and Laurie Handlers, Toronto, Ontario

Tantra Meets BDSM Level 2, with Om Rupani and Laurie Handlers, Toronto, Ontario

Dominatrix Training, with Cleo Dubois and Eve Minax at the Academy of SM Arts, San Francisco, California

Advanced Dominatrix Training, with Cleo Dubois and Eve Minax at Academy of SM Arts, San Francisco, California

Yoga Nidra Teacher Training, with Ally Boothroyd at Sarovara Yoga, virtual

Certified Hatha and Laya Yoga Teacher Training, Vichara Yoga, Lakefield, Ontario

Trauma Sensitive Yoga Training, with Brandon Abram, Lakefield, Ontario

Reiki Levels One and Two, with Melanie Ollenberg, Toronto, Ontario

Volunteer Crisis Counsellor Training, Toronto Rape Crisis Centre/Multicultural Women Against Rape, Toronto, Ontario

Foundation of Sound Healing (Modules I - III), with Zacchiah Blackburn and Dorothy Stone at Sunreed Instruments, virtual

Bachelor of Music, Queen’s University, Kingston, Ontario

HERE’S HOW WE CAN WORK TOGETHER

In Person Sessions

For Individuals or Couples

Based in Toronto, ON

Workshops

In Person or Virtual

Online Programs

Signature Programs

and Bespoke Packages

Monica Kovacs, sexuality coach based in Toronto, Ontario

READY TO TRANSFORM YOUR RELATIONSHIP WITH PLEASURE?