it’s time to release your blocks

YOUR BODY IS WIRED FOR PLEASURE + ECSTASY

Navigating sex can feel challenging, especially in a culture built on a paradigm of separation and disembodiment.

Does this sound familiar?

✓ The prospect of sex fills you with anxiety. You get caught in your mind worrying if you’re enough, or if your needs are too much.

✓ Arousal feels challenging. Either you can’t seem to get there without a lot of work, or it feels wildly out of your control.

✓ You experience pain with intercourse or you struggle to connect with internal sensations.

✓ You have no idea what you want or need sexually, you compensate by being a giver, and you end up feeling frustrated and depleted

✓ You know there is a wild and ecstatic being hidden inside of you, and you want to inhabit your body more so you can unleash those experiences

how to get started

o1

Choose Your Session Type

Work with me in person in my Toronto studio

or

Work with me virtually, through one of my signature programs or personally tailored session packages

o2

Book a Discovery Call

We’ll discuss your needs, goals, get your questions answered.

Book Here

o3

Reserve Your Sessions

After your Discovery Call, you can book out your sessions and get ready for a deep, transformational journey!

Ways To Work With Me

FOR INDIVIDUALS OR COUPLES

IN PERSON SESSIONS

In person somatic sexuality coaching sessions take place in my Toronto studio near Broadview and Danforth.

Session include a combination of talk, education, somatic and experiential practices, and the option to receive hands-on bodywork.

Bodywork allows for clients to receive full body touch where we can explore various challenges in real time, and incorporate techniques of breath, movement and sound to help bring about new possibilities.

In person or Virtual

WORKSHOPS AND EVENTS

Experience the dynamic excitement of a group setting where like-minded individuals gather to learn and grow.

I offer monthly workshops, classes, ceremonies and events covering a range of themes from Tantra, de-armouring, breathwork, BDSM, meditation and more.

VIRTUAL SOMATIC SEX COACHING SESSIONS

Online Programs

Experience expert somatic coaching from the comfort of your own bedroom. Available for individuals or couples.

Choose from one of my signature programs or opt for a tailor made journey based on your unique learning goals.

MY APPROACH

  • 01 / PRESENCE

    Presence is the state from which new possibilities emerge.

    Traumas keep us trapped in old patterns, bound to recreate the same future. We begin by addressing wounds, helping to clear these programs from the body and return the bodymind to the spaciousness of the present moment.

  • 02/ EMBODIMENT

    We live in a culture that promotes mind over matter, therefore living in the body is foreign experience to many.

    We work on grounding into the body through breath, sound, movement and touch. Through these ongoing practices we become more skilled at inhabiting ourselves, understanding our erotic landscape, and becoming more relationally attuned.

  • 03/ EXPANSION

    The health and functioning of our nervous system determines our capacity for range: from deep relaxation to wild ecstasy.

    The more we are able to expand our range, the more we can open ourselves to those earth shattering experiences we crave.

  • “It was not a physical journey but emotional. I had to conquer my anxiety over sexual performance‎. Monica taught me to slow down my thinking and to connect in the present with my sensations. Moving forward I know I can continue and explore my sexual experiences with my life partner.”

    Mario C.

  • “Working with Monica has brought so much healing to my life. Her open, encouraging, and non-judgmental approach created space to acknowledge and feel my feelings in my body.”

    Cole M.

  • "As a student of tantra over the years I have always been searching for a guide with the skills to help integrate the essence of tantra into all my life. Monica's gift is to nurture the sacred energy that flows within - and to encourage us to savour it and bless it at every turn."

    R.B.

Monica Kovacs Tantra Practitioner in Toronto

Are you ready to get started?

Begin your journey home to your body.

Book your complimentary discovery call where we can discuss your unique challenges and learning goals, and see how we can work together to help you achieve your most radiant life.