Sacred Sexualtiy and Embodiment Coaching
Reclaim the wild wisdom of your body and thrive as an erotic being
Navigating sex can feel challenging, even overwhelming at times.
It touches on our core sense of self, the way we relate to our body, and the ways in which we bond and connect with others.
Feelings of shame, inadequacy and dissociation are common, yet talk therapy only addresses this on a mental level.
It isn’t until we include the body on our healing journey that we can begin to discover true joy, pleasure and ease in our erotic expression.
ABOUT ME
Hi, I’m Monica.
I grew up in a deeply religious environment where sex was taboo, and the body was a source of sin to be transcended. Intergenerational trauma lived silently in the things that were denied, and the many ways that life force energy was restricted and controlled. Needless to say, by the time I hit my teenage years, I had no framework to understand and integrate my own erotic awakening. I was lost, conflicted and uninformed.
But I had an insatiable curiosity that drove me to question everything, to burn down old paradigms, and discover life on my own terms. I was more interested in being with the full spectrum of life experience, rather than denying it.
My journey took many twists and turns, often going down paths less traveled. I had many adventures, and some deeply painful experiences that helped me grow. And throughout these explorations I came to witness the tenderness and vulnerability that lives inside each human when our sexual wounds are revealed.
It became my mission to create a safe and welcoming space where these themes can be explored, healed and integrated, so that perhaps we can move through life feeling a bit more whole and connected with our own divinity.
HOW YOU CAN WORK WITH ME
In Person Sessions
For individuals or couples
In Toronto, ON
Workshops
and
Events
In Person and Virtual
Online Coaching
Specialized programs
and
personal coaching packages
CLIENT LOVE
“Monica was the driving force when I started my self healing journey. With her therapeutic sessions as my starting point, I was able to find confidence within myself - not just inside the bedroom, but permeating throughout all aspects of my life.”
- David S.